The US Trager Association


USTA National Conference
July 14-17, 2010
Lakewood, Colorado

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Welcome to the United States Trager Association

The Trager Approach is a pleasurable, gentle and effective approach to movement education and mind/body integration; the effects are deep and long-lasting. Many people seek Trager sessions for personal growth or increased feelings of joy and wellness.


Dr. Milton Trager

Dr. Milton Trager devoted his life to exploring the effects of these gentle movements on the nervous system, which he associated with the unconscious mind.

To learn more about the Trager Approach or the United States Trager Association, please explore the links on the left of this page. 

 
Trager is getting talked about! PDF Print E-mail

UnBreak your Health Logo 

Trager Practitioner Roger Tolle had an interview with the author from Unbreak your Health- Alan Smith. This book is "the complete guide to different types of alternative medical concepts, different processes and techniques and a variety of healing devices." 

Dr. Trager felt that...any restrictions in the body were
directly related to some restriction in the way the mind worked...

 

The interview was recorded and is available for download. In this 20 minute interview Roger answers Alan's questions about The Trager Approach. Some of these questions include:

  • Who is Dr. Milton Trager and how did he develop his work?
  • What is the Trager Approach? There are two different aspects of the Trager Approach, if I understand it correctly: Tablework and Mentastics. How do they compliment each other?
  • Are there certain conditions that respond really well to the Trager Approach?
  • I hear that some people us Trager sessions for personal growth or increased feelings of joy or wellness instead of helping with physical problems. Is that true?
  •  ...as well as other questions about Trager.  We encourage you to listen to this interview. It is full of information that you might find helpful.

    To hear the podcast:

    Download interview (mp3) by right-mouse-clicking this link.

    To visit the site of Unbreak your Health click here  

 

USTA Calendar

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USTA Upcoming Events

  • Level II Trager Training
    Members Only
    May 08, 2010 (9:00 AM)
    May 8-10 & 12-14. Second training in the certification program, with Gail Stewart in Ashton, Maryland.  Contact Aleen Seidel, 301-365-9560, aleenrs@gmail.com.
  • Level II Trager Training
    Members Only
    May 14, 2010 (9:00 AM)
    May 14-16 & 21-23. Second course in the certification program, with Gwen Crowell & George Gottlieb in Seattle, Washington.  Contact George Gottlieb, 206-361-6633, wakesupsmiling@gmail.com
  • 3-Day Mentastics
    Members Only
    May 21, 2010 (9:00 AM)
    May 21-23: Facilitating Mentastics with Clients and Groups with Judy Fasone in Columbus, Ohio. Contact Mary Gudmundson, 614-239-6855 or 614-506-8763, LaDeva500@wowway.com

  • Trager Elective
    Members Only
    June 11, 2010 (9:00 AM)
    Jun 11-13. TOOLS AND TOYS with Bev Cox in Columbus, OH. Contact Mary Gudmundson, 614-239-6855 or 614-506-8763, LaDeva500@wowway.com
  • Level IV Trager Training
    Members Only
    June 19, 2010 (9:00 AM)
    Jun 19-21. Level IV with Gail Stewart in Princeton Junction, NJ. Contact Betty Post, 609-275-3802, bettypost@msn.com
  • Anatomy:Sensational Joints
    Members Only
    June 26, 2010 (9:00 AM)
    June 26-28. During presentations, tablework demos, and practice we will explore joint anatomy and physiology, joint resting positions, joint play from a new perspective, and anatomical precautions. Discover how knowing more about the body’s...
  • Level II Trager Training
    Members Only
    June 26, 2010 (9:00 AM)

    Jun 26- Jul 1. Second course in the certification program, with Gail Stewart in Columbus, Ohio. Contact Mary Gudmundson, 614-239-6855, ladeva500@wowway.com.


  • Level I Trager Training
    Members Only
    August 23, 2010 (9:00 AM)
    August 23-28. First training in certification program with Kate Rose in Hiawatha, Iowa.  Contact USTA office 440-834-0308  admin@tragerus.org
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